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How to lose weight at home.Rules such as losing weight quickly and effectively at home.Which products help to lose weight.That you can't eat.Diets for weight loss at home.
11 June 2025
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Characteristics of the Japanese diet, allowed and prohibited products, advantages and disadvantages, rules, existing types.The menu for 7 and 14 days in the tables.Recipes of various dishes.Rules to leave the Japanese diet and contraindications.
3 June 2025
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The effectiveness and results of the drinking diet, its advantages and disadvantages. Sample menu for 3 and 7, 14 and 30 days. Recipes for cooking, exit and contraindications.
23 July 2022
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Japanese diet: rules and principles, effectiveness, sample menu for 14 days. Recipe options for breakfast, lunch and dinner. Get out of the Japanese diet.
18 July 2022
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Buckwheat diet: features, benefits and useful properties, contraindications, menu options.
29 June 2022
