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Weight loss techniques for the lazy. Basic nutrition for losing weight at home, recipes for cocktails and fat-burning drinks. Simple exercises and wraps to lose weight.
6 January 2024
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What is a diet for gastritis with high or low acidity: what kind of disease it is, what can and cannot be eaten, a menu for different types of gastritis.
22 July 2022
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Proper nutrition for weight loss: what should be the diet menu for a week. Find out what the principles of the methodology are, what can and what cannot be eaten.
14 July 2022
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By choosing the best exercises for fat burning, you can lose weight and get a slim figure. It is permissible to perform a greater load both in the gym and at home.
29 June 2022
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Basic principles of compliance, advantages and disadvantages, stages of the Ducan diet. General food rules with a sample menu for the week.
23 November 2021
